Whats up with Me?!

Aloha Bloggers and blog readers.. Recently my life have had crashed. I lost a 5+ yr Relationship. Yet honestly Im so happy I was let go, cause I don't know if i could have done it myself. Well i have a couple times, but could never went though with it. Four months as passed, and im feeling great, being single FINALLY 21 years old My birthday was On October 9th. I have dreams and goals that was kept and put away. Now Im just slowly trying to get my life back together and just concentrate on myself, and my dreams. Which by the ways is to be a fantastic Makeup Artist and to become a Model. Freelance wise on both parts. I've been slacking off while being in a relationship, plus i let myself go a lot gained 30+ lbs, but now im losing it and i feel so much better about myself. Not 100% though never will probably, but thats just the human nature of me, and in us all. Anyways, for those who do view my blogs and actually takes the time to read them. I appreciate you, thank you!.. Im actually gonna TRY my very best, to keep up on here. I mean its a blog for a reason. I be blogging up Facebook, when everything i post on FB should be on here. I will definitely be on here more rather then facebook. Just blog about me, the positive vibe, and energy I've been getting. Maybe some of my inspirational word or life might help you and others. I don't know, im no physic nor am I the beast on grammar. Im no English teacher, but ill try by best. So hopefully i get more viewers hopefully followers on here. For just things i post about my self and just motivations, and I hope my viewers can relate to it. Who knows maybe pick up conversation and even talk about the things on my mind, and what goes around with me. Who knows you guys can be a big part to my life. Even my future maybe. Who really knows. Well that is all for now. Bless you all for today, tomorrow, and everyday to come. Mwahs!!!!.. Until next time. :) <3!

Happy 48th Birthday!

Happy 48th Birthday Bah! (Dad in Cambodian).
Today just isn't any other day its my fathers 48th Birthday. Starting of last year me and my little 14 year old sister, talked about celebrating his birthday. Even though he isn't here with us, he is with us in spirit. Last i year, I made him cupcakes and lit his candles, then blew it out. Also got him a card. This year since i am broke, I decided to light some candles and write him a letter. Then i burned the letter into ashes, and let it outside so mother nature can blow it his way. I miss him deeply. Im always going to be his little girl. Khoun Nuk Bah, I love You Daddy!.... This year will be 9 years without him. I always have so much questions and ifs.

Diet Blog Week 3 Day 19

Hey everyone i haven posted any blogs for week 2. I got the flew and possibly food poisoning from eating mozzarella string cheese. Never again, I learned my lesson lolz.. But anyways i actually lost 1 lbs more then what Im suppose to lose. Like I said im trying to diet in a more healthier manner, I guess one extra lbs can't hurt. Though since from being sick my diet was off a bit, for a couple of days. All i did was sleep and drink hot tea, and ate Babah (Cambodian word for Rice and pork soup). As simple as it is, Babah really does the trick. I'll even have the recipe for you all down below, if your ever interested. Not only do you eat it when your sick, but can you pretty much eat it whenever you want to.

As of February 1, 2013!

Weighing @: 153lbs
Chest: 37"
Waist:33"
Hips: 41"
Body Fat: 35.9%
BMI: 27.2 kg
Waist to Height Ratio: 0.52
Lean Body Mass: 98.1lb

Total Lost:

Weight: 7lbs

Chest: 0"

Waist: 1"

Hips: 0.5"

Body Fat: 1.2%

BMI: 1.2 kg

W-To-H Ratio: 0.02

Lean Body Mass: 2.6lb

Goal for the week: lose 2lbs

BaBah (Rice and Pork Soup)!

Sorry for not posting the recipes for this. Didn't have much time on my hands... So I've looked and try to find the best video, for you guys to try this recipe out. The link is below. Again mainly for when sick, But if you like it so much you can make it whenever. Enjoy!

http://www.youtube.com/watch?v=A42htIdzKdQ

Diet Blog Day 2

I actually started working out yesterday. I toke some photos the day before, for the before and after pictures. I must say boy did i really let myself go. I would blog day to day of what im cooking, workout routine and so forth. But I think its best to just do it week by week. So slowly I can see my progress. Anyways I did alot of research asked alot of question from my friends who lost a great amount of weight. Im excited for this change to happen. I need to really start bettering myself, and health. My Journey is starting out okay, i just need to get used to my new schedule and my diet. In 88 days from now my goal is to lose from 18-20 lbs, by Cambodian New years. Then after Another 10-15 lbs by summer.Wish we luck on this well and healthy Journey. Im so determined. I will post some tips I learned foods, and products along the way. (; So please feel free to keep an eye out, during my Journey.

As of January 14, 2013:

Weighing @: 160lbs

Height: 5' 3"

Chest: 37"

Waist: 34"

Hips 41.5"

Body Fat: 37.1%

BMI: 28.4 kg

Waist to Height Ratio: 0.54

Lean Body Mass: 100.7lb

Want to figure out you body fat? This is the site I went to.

http://www.scientificpsychic.com/fitness/diet.html

Goal for the week: Lose 2-3 lbs. 

Today, what I made for breakfast was Baked Egg with Spinach and Tomatoes I just looked at different sites and winged its actually really good:  

Recipe:

Ingredient:

Bag of Spinach, Eggs (However much you want to make I prefer 4), Tomatoes chopped.

Step by Step:

Preheat oven to 390 f degree 

Boil water, put a handful amount of spinach in a colander, pore boiling water over spinach to wilt the leaves. In a bowl put in the chopped tomatoes, mix with chili powder, seasoning (salt and peppers). Then in a  ovenproof  dish, put in the spinach and tomatoes, making a small center and crack the egg in it. Bake for 12-15 min. Or to your desire. As for me i didn't have a ovenproof dish. So I used my cupcake pan regular size, and put foils inside of it and sprayed olive oil so the egg wont stick on to the foil. After you can sprinkle a bit of salt and pepper (option). Enjoy!

Nutrition:
114 cal. 9g protein, 3g carb, 2g fibre

Happy Holiday Nail design. Candy Cane

Hey everyone, so this is my Candy Cane Holiday nail design i came up with using rhinestone on the red. So that it adds a little more pop to it.. At like 4-5 in the morning, i was bored and couldn't fall asleep. Plus i haven't done my nails in a long time. I hope you like. Enjoy! I really hope this gives you some sort of idea, if you are deciding to do you nails for this holiday. (:

                                                                              Love Always,
                                                                                          -MakeupbySoka!

Candy Cane Theme nail design
 KleanColor: Cherry red polish

Selling Cute Shoes

Hey everyone its been awhile since i last posted. But just want to let you all know i am planning on selling some of my shoes im not 100% on the heels and wedge, the boots im def. 100% sure on selling. If your interested please contact me SoknharyT11@gmail.com. All of the shoes are all a size 7.

Blue open toes Heel good condition only worn once for $25.00

cute purple Heels great condition only worn once for $30.00

Cute bow Wedge Nude color Great condition only worn once for $30.00

Black leather boots goes up to your calves Brand New Never worn for $40.00 .

The Frozen Spoon!/Vacation Get Away

Hi Loveys! Been while since i've posted. Alot has happened went on a one week family vacation to Massachusetts and Maine. Let me tell you the Beach in Maine called "Old Orchard Beach" is beautiful, more family oriented. Also the water was freezing ice cold. The beach had my favorite FRIED PICKLES!!!! Yum... I went 3 times, but actually went on the beach swim and tanned for two days. It was funny the second time i went and actually on the beach i instagramed myself and tagged #oldorchardbeach; clicked on it and wanted to see who were there and i saw these 3 Asain girls posting as well, and funny thing was they were not that far from where i was. Small world huh?

Old Orchard Beach

Fried Pickles YUM!! <3!

Its a Canadian food called "Poutine". one word to describe this DELICIOUS!

The Frozen Spoon

 Anyways. In Mass, my sister-in-law, brother and i wanted some very delicious frozen yogurts, my cousins requested "The Frozen Spoon". So we decided to go and WOW! we loved it there, wishing we had one in our area. I highly recommend The Frozen Spoon to anyone who loves frozen yogurts and are looking for a great place to find one and hang out. The environment was very opened and friendly. I can't wait to go back there again some of these days. I already went twice (:  Though it is not self serve, its inexpensive which i love so much. Even though its not self served they pack on alot of frozen yogurt as much as they could and as much topping as you want. They don't weigh it either, so thats absolutely wonderful. Every few days and or weeks they change there flavors to the customers liking. They have many topping verity to choose from, and also they do serve more than just frozen yogurt (=. If your ever in Lowell Massachusetts or close by stop in for a wonderful experience....

If you would like to know more about this place check out there website on Facebook http://www.facebook.com/thefrozenspoon and or Website http://www.thefrozenspoon.com

They are located on: 507 Dutton St. Lowell, MA 01854

The Frozen Spoon its so cute! ^_^

I forgot to ask what her name was, but she was so sweet . For my first time being there i didn't know what to get on my green tea frozen yogurt so i let her decide for me. She did a wonderful job i enjoyed it. (=

Green Tea flavored frozen yogurt wit Nuts, Boba, Mochi, & Coconut flakes

Its so cute i love the card.

So far i had one down and nine more to go, but the second time i have i think 4 or 5 down and 5 or 6 more to go. YAY im getting there lolz.

My second time around, I got lime flavored Frozen Yogurt with Granola nuts, kiwi, Mango Mochi, and Strawberry and Lychee Boba. Now that time i thought of the topping on my own lolz. 

its almost all gone AHH NO!!!! lolz it was sooo good. OMG.